August Daylong Retreat

Trina Truong will lead this daylong retreat in the Insight Meditation tradition. We will practice bringing awareness to what arises in meditation, in movement, during mindful eating, mindful walking, standing and lying down. Trina will guide retreatants on how to give attention to what is wise and what is supportive in the development of internal stillness leading to transformation, healing and insights.

Time: Saturday, August 29, 2026, 10:00 a.m. - 3:30 p.m.

Address: Loyola Jesuit Center,  3220 S.E. 43rd Avenue, Portland, OR 97286

In person fee: $75 Contributor; $45 Sustainer; $25 Subsidized Virtual fee: $25

All experience levels are welcome.

Registration Form and Payment Instructions Here

ABOUT THE TEACHER:

Trina Truong is a qualified MBSR Teacher trained at the Mindfulness Center of Brown University. She is trained in trauma-sensitive mindfulness and has extensive experience in guiding people of all ages and of all stages of life to experience freedom and well-being.  She has taught in the prisons, with women groups, BIPOC communities,  business professionals, at colleges, and to spiritual and meditation communities on the West Coast. Learn more about her offerings at wakeuptogether.org