August 8, 2026

Meditation - Dharma Talk - Reflection

With Guest Teacher Ofosu Jones-Quartey

4:30PM - 6:30PM | Held In-Person & Online

What if the way we relate to ourselves could transform the world around us?

When self-compassion becomes more than self-help, it transforms into a radical act of love which ripples outward into our relationships, communities, and culture. Explore self-compassion as a powerful, practical path toward personal and collective healing.

Join us for mindfulness meditation and a radical Dharma talk in an inclusive community.

Detailed information and registration are below.

About our Guest Teacher

Ofosu Jones-Quartey, also known as Born I, is a mindfulness teacher, author, and hip-hop artist whose work lives at the intersection of music and meditation. He is the author of Lyrical Dharma: Hip-Hop as Mindfulness and the creator of immersive Hip-Hop Soundbath experiences that blend contemplative practice with live performance. Through his teachings, writing, and music, he invites audiences into presence, self-compassion, and creative awakening, offering accessible pathways toward healing and inner freedom.

meditation. wisdom teachings. community.

We welcome and learn from all races, ethnicities, cultures, physical and cognitive abilities, ages, genders and identities.

We are committed to supporting you in your discovery of the universal truths in ways that make sense to you. We believe the teachings should be relevant to today’s time; presented in a down to earth way that allows you to decide for yourself how deep you want to go.

Join us for mindfulness meditation and the wisdom teachings dedicated to well-being and freedom for all.

TIME: 4:30PM - 6:30PM PT

LOCATION*: 4312 SE Stark St, Portland OR 97215 and on Zoom

REGISTER TOJOIN REMOTELY

100% DONATION BASE : Give what you can  

We accept Zelle Quickpay: pnwmcommunity@gmail.com. Cash donations are accepted at the door.

*Meet at Multnomah Friends Meeting House located on Stark Street (SE Portland). Follow our signs at the door to find our space. It is a fully accessible building, with street parking out front. Please remember to refrain from wearing scents to this gathering for those with chemical sensitivities. There is a separate garden and other rooms for those with neurodiversity who may need a quiet space.